Keeping fit (Year in photos 2011)

Well I nearly didn’t go to the gym this evening.  A bad head was putting me off but a friend told me it would be fine.  Hmm.  I hate to admit he was right – and so I wont!  A never-ending dose of bugs has meant I haven’t managed to get to the gym for a while now but I was keen to change that.  I’m glad I took that advise.

Ah, it was good to be back again.  I only hope my body feels the same in the morning 😉

(do you get the sense of speed & movement from today’s photo?  If you’re thinking it’s a bit rubbish, you should try taking a photo whilst you’re moving on a treadmill! 😉 )